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Self Check-In Lyrics

Lyricist- Adrien Palmer

Artist- Narwhals and Waterfalls

Album-Selected Hits For All Moods

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.Breathe in, breathe out
Sometimes it's hard to tell
Just how I feel
'Till I check in with myself
What is my body telling me? I'll do a body scan and see
Is my jaw clenched tight? Are my shoulders up high?
Am I breathing normally?
Does my stomach feel bad? Is my heart beating fas.

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